Take a listen to the fun interview I did with Lisa Johnson of Been There Got Out. They specialize in toxic relationships so if you are in this situation, join their community too! https://www.youtube.com/watch?v=xFrOZ9EHWNw …
Getting Unstuck Tip #2
Where is my tribe? Have you ever heard that expression that it takes a village? I use this in my parenting world, with leaders, and with my women business entrepreneurs. We cannot do it alone. Today is all about who surrounds you. Take a …
Getting Unstuck Tip #1
Small steps, small changes, small bites. When we become stuck we feel overwhelmed. We see the big picture and everything that needs to be done and we cannot seem to move ahead. You may have heard that phrase "How do you eat an elephant? One bite …
Take Action!
As we are now into the new year, what goals or resolutions did you set? How is that all going? By about mid-January most people have fallen off the resolution wagon. Goals maybe were set but we got ‘busy’ and they went by the wayside. The key to …
Do you LOVE parenting?
Being a parent is a great honor but it is also an extremely tough job for most parents. Why is that? Parenting requires knowing self and your children and both of those parts are tough. Parenting is about both you and your children. Many times we …
Stuck in the mud
Get out of the mud! As you travel through your divorce or custody journey, it can become so easy to keep re-hashing that old stuff. Why do we do this? Humans have this propensity to hold onto the old. I always think of my dog and how good she …
Find your calm
Calm Let’s make CALM our word for 2022. We live in an age of agitation. I have seen higher levels of anger and animosity between parents than I ever have in the 20+ years of mediating, counseling and coaching. Why is that? Sometimes it seems …
New Year
Goals for 2022 We all know the past 2 years have been, well……tough. There have been losses, sadness, sickness and a host of other feelings BUT in the wake of this, we also saw new opportunities and growth. As we launch into January of a new …
Do I need an attorney?
One of the most frequent questions I am asked is about the need for hiring an attorney. This is a hard question to answer without knowing the specifics of each case and the intensity of the conflict. However, the reality is that everyone is usually …
Phone calls with kids
Do you ever find yourself super frustrated that ... you cannot reach your kids on the phone (for various reasons) they don't reach out to you regularly you have no plan for regular calls you cannot seem to have private calls with your …